MBSR 3 (in English)
Tuesday 19th of March 2019
evening course
MBSR in English
start: Tuesday, 19th of March 2019
18:30 - 21:00 h
The course will be held in English.
further dates: 26.03., 02.04., 09.04., 16.04., 30.04., 07.05. and 14.05. 2019
The venue for this course is in Kreuzberg:
Praxis Guß
Urbanstraße 29a
10967 Berlin
The practice day will be Saturday, 11th of May, 10:00 - 16:00 h.
Please book well in advance and arrange a date for a personal meeting.
fee: 350,-€
Unfortunatley these courses won't be subsidised by the health insurance companies.
MBSR training course 1/2019
The course starts on January, 17th 2018
course 1/2019
evening course
start: Thursday, 17th of January 2019
7:00 - 9:30 pm
The course will be held in German.
further dates: 24.01., 31.01., 07.02., 14.02., 21.02., 07.03. and 14.03. 2019
The practice day will be Sunday, 09.03. , 10:00 - 16:00 h.
Please book well in advance and arrange a date for a personal meeting.
fee: 350,-€
Unfortunatley these courses won't be subsidised by the health insurance companies.
MBSR-course 2/2019
This course starts on 20th of January 2019
Kurs 2/2019
evening course
starting: Sunday, 20th of January 2019
17:30 - 20:00 h.
follow-up dates: 27.01., 03.02., 10.02., 17.02., 10.03., 17.03. and 24.03 2019
The mindfulness practice day is on Saturday, 09.03., 10:00 - 16:00 h.
Please book well in advance and ask for a date for a pre-appointment
fee: 350,- €
Unfortunately these courses won't be subsidised by the health insurance.
MBSR practice day in English
A day in silence (almost complete) to help deepen your practice
There will be practice timme approximately once every month on changing days of the week.
This Sunday will be spent in silence, practicing Yoga, meditating and we will enjoy silence both inner and (hopefully) outer silence as well.
start: 10:00 am
open door: 9:30 am
finish by 4:00 pm
fee: 35,- € please book.
Suitable for Geman and English speakers alike
MBSR in der VHS
intoductory weekend in VHS Steglitz-Zehlendorf
Eine Einführung in die Methode MBSR nach J.Kabat-Zinn. Es werde alle Übungen vorgestellt und gemeinsam geübt. Die Themen Achtsamkeit und Stress werden ausführlich bearbeitet. Diese Wochenende kann lediglich einen Einblick in die Thematik bieten und nicht einen achtwöchigen Kurs ersetzen.
Kursmaterialien, wie Übungs-CDs werden nicht gestellt, können aber von mir vorort erworben werden.
VHS Gebäude, 12207 Berlin- Lichterfelde, Goethestraße 9 - 11, Raum 117
Kursnummern: SZ320-502
(zu buchen über die VHS Steglitz-Zehlendorf (030) 90299 5020)
Sa. 17. / So. 18.02. 2018
je 10.00 -17.00 Uhr
